About Jennifer

Jennifer’s Mission: To help others find the power in feeling their feelings and create life changing mindset shifts to show them the way to their truest selves.

In 2011 Jennifer listened to the inner call to help others and became a Reiki practitioner, and later a Reiki Master/Teacher.  Reiki is a Japanese energy healing technique that reduces stress, creates relaxation, and allows the body’s energy to move freely so that the system may be open to the possibility of healing. 

After practicing Reiki for a number of years, she had the desire to dive deeper into her own healing journey by feeling and processing negative emotions that were holding her back in her life. 

This is when she found Hypnotherapy. By doing her own sessions with an expert practitioner who later became her personal mentor, she experienced powerful healing changes that were unlike anything else she had tried before. Those changes prompted her to become a certified hypnotherapy practitioner because she wanted to share this freedom with others. 

She received her Hypnotherapy certification through Omni Hypnosis, and took advanced courses in Regression Hypnotherapy, Releasing Negative Feelings and Healing the body using the mind. She also became a certified Emotion Code practitioner which is a process that helps people release negative emotions through responses provided by the physical body using applied kinesiology/muscle testing. Jennifer also uses a technique called Emotional Freedom Technique/Tapping to assist clients with emotional releasing.

It was the combination of these modalities and the healing changes she witnessed in her clients that lead her to write the book Free from the Cage—Liberate Yourself from Negative Feelings and Create Powerful Lasting Mindset Changes.

In addition to regression hypnotherapy, and emotion code, Jennifer works with clients as a Mindset Coach. She seeks to help people reach their highest potential through emotional processing and then creating new, better beliefs for themselves. 

Jennifer strives to meet people where they are, without judgement and by providing a loving and safe space to really embrace their truth.  In addition to the passion she has for helping others, Jennifer is a distance runner both on trails and the road who enjoys being in nature, photography, painting, travel, and reading. She has two adult sons, and lives near Gettysburg, Pennsylvania with her husband, Mark and their dog, Echo.